Weigh In record (no journal entry) for 31 January 2024
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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903 kcal
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Fat: 37.87g | Prot: 24.73g | Carbs: 111.96g.
Breakfast: Макароны по Флотски, Ростик'c - KFC Твистер Оригинальный, Orion Choco Pie Original, Target Target Zero Sugar. more...
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Losing 0.0 kg a Week
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sofikotik's Weight History
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