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Okay...today I have done pretty good. first day of a new month is a good day to start anew! After reading some others posts...I realize I need to stay focused! Eye on the goal!
View Diet Calendar, 01 October 2009:
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931 kcal
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Fat: 37.93g | Prot: 33.32g | Carbs: 111.53g.
Breakfast: metamucil, Cooked Ham, egg. Lunch: Low Fat Balsamic Vinaigrette, salad, cranberry trail mix, ritz crackers, tomato basil soup. Snacks/Other: Cranberry Trail Mix. more...
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