Weigh In record (no journal entry) for 01 November 2015
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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514 kcal
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Fat: 18.82g | Prot: 16.11g | Carbs: 70.04g.
Breakfast: Apfel, Kaffee mit Milch. Dinner: Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. more...
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Losing 4.9 kg a Week
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Banane321's Weight History
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