Weigh In record (no journal entry) for 31 January 2024
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76.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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969 kcal
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Fat: 41.94g | Prot: 70.55g | Carbs: 77.21g.
Breakfast: Кефир 2,5%, Банан. Lunch: Мандарины, Мивина Вермишель , Ветчина Индейки, Сельдь Соленая. Dinner: Куриные Голени с Кожей. more...
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Losing 2.1 kg a Week
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Hydayu Yuli's Weight History
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