Weigh In record (no journal entry) for 31 January 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1806 kcal
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Fat: 71.26g | Prot: 80.29g | Carbs: 213.73g.
Breakfast: Cheasy A38 Hindbær, Chia Frø. Lunch: Gulerødder, Spinatboller, Løg, Rema 1000 Sky, Stryhn's Grovhakket Let. Dinner: Peberfrugter, Champignonstykker og Stilke, Løg, Cherrytomater, Naturli Smørbar, Pitabrød, Tomatpuré, Chili, Karrykål Smølf, Rema 1000 Haricots Verts, Kogte Rødbeder (Friske). Snacks/Other: Parmesan Ost (Hård), Cheasy Kefir, Spidskål, Æg, Pitabrød, Budget Sød Fransk Sennep, Rema 1000 Grovvalsede Havregryn, Hasselnødder, Kakaopulver (Usødet). more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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