Weigh In record (no journal entry) for 31 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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767 kcal
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Fat: 28.21g | Prot: 28.35g | Carbs: 96.38g.
Breakfast: Додо Пицца Додстер, Кофе (из Растворимого Порошка). Lunch: Шоколадные Печенья (с Маргарином). more...
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Gaining 1.4 kg a Week
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