Weigh In record (no journal entry) for 31 January 2024
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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630 kcal
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Fat: 50.97g | Prot: 32.08g | Carbs: 8.97g.
Breakfast: Granarolo Mascarpone, Омлет или Яичница с Колбасой, Холодный Кофе со Сливками. more...
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steady weight
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coba.punk's Weight History
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