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peso 73,9
glicemia 108
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1606 kcal
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Fat: 74.91g | Prot: 158.67g | Carbs: 75.32g.
Breakfast: Cacau em Pó (Não Adocicado), Canela, Power One Pasta de Amendoim Integral, Cacau Show Nibs de Cacau, Ovo. Lunch: Hortifruti Abacaxi, Maminha, Cupim Assado, Queijo Coalho, Qualitá Palmito Açaí , Pratigel Seleta de Legumes, La Violetera Champignons, Azeitonas, Alface de Folha Verde. Afternoon Tea: Fazenda Bela Vista Queijo Minas Frescal, Sabor da Terra Semente de Chia, Dux Whey Protein Isolado Morango, Molico Leite em Pó Zero Lactose, Exímia Firmalize, Morangos. Dinner: Power One Pasta de Amendoim Integral, Kiwi, Morangos, Sashimi de Salmão. more...
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Gaining 0.7 kg a Week
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Graziela Lollato's Weight History
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