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tess taylorbunnag
Journal
01 Nov 15
tess taylorbunnag's Journal, 01 Nov 15
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Weigh In record (no journal entry) for 01 November 2015
97.5 kg
Lost so far:
14.9 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2015:
850 kcal
Fat: 19.53g | Prot: 119.24g | Carbs: 46.02g.
Breakfast:
Coffee with Skim Milk, Papayas.
Lunch:
Tuna.
Dinner:
Private Selection Crumbled Blue Cheese, Skinless Chicken Breast.
Snacks/Other:
Weight Watchers Salted Caramel Ice Cream Candy Bar.
more...
2547 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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tess taylorbunnag's Weight History
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