Weigh In record (no journal entry) for 29 January 2024
|
93.8 kg
Lost so far: 4.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
352 kcal
|
Fat: 16.80g | Prot: 19.89g | Carbs: 29.03g.
Snacks/Other: Danubio Requeijão Light, Ovo Cozido, Pão Caseiro. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suellen magnani's Weight History
|