Weigh In record (no journal entry) for 31 January 2024
|
72.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
2718 kcal
|
Fat: 121.41g | Prot: 63.43g | Carbs: 363.94g.
Breakfast: Huevo Cocido, Burger Pan Integral de Centeno con Sesamo Crujiente, Mangos, Nueces. Lunch: Budín de Zapallo Italiano. Dinner: Pap Bebida, Dole Apio Medialuna, Unimarc Media Palta, Jumbo Papas Pre-Fritas , Cerezas Dulces, Plátano. Snacks/Other: Cerezas Dulces, Nestlé Manjar, Queque, Panqueques sin Relleno, Helado de Chocolate, Heidi 85% Cacao. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|