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sigh, for the past few days I haven't been losing any weight
disappointed
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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264 kcal
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Fat: 1.06g | Prot: 20.19g | Carbs: 44.46g.
Breakfast: Cantaloupe, Tesco Eat Fresh Eat Me Bananas, Tesco Skimmed Milk. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Breast (Oven Roasted, Fat Free, Sliced). more...
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steady weight
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 Comments
Don't worry....stick to your diet and exercise. ..plan it and do it. ..It will come off. Good luck
02 Nov 15 by member: jbonly
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ellie147's Weight History
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