Weigh In record (no journal entry) for 02 November 2015
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
322 kcal
|
Fat: 15.31g | Prot: 12.60g | Carbs: 34.16g.
Breakfast: Orangen, Milfina Joghurt 3,6%, Chia-Samen. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|