Hydayu Yuli's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
76 kg Lost so far: 2.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
739 kcal Fat: 31.41g | Prot: 33.62g | Carbs: 85.72g.   Lunch: Суп Гороховый с Курицей. Dinner: Ветчина Индейки, Красные Помидоры, Pilos Творожный Сыр, Хлеб Цельнозерновой, Яготинский Кефир 2,5%, Сосиски Молочные, Мандарины, Киви. Snacks/Other: Чернослив, Капучино. more...
Losing 2.8 kg a Week



     
 

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Hydayu Yuli's Weight History


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