Weigh In record (no journal entry) for 01 February 2024
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80.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1804 kcal
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Fat: 79.95g | Prot: 172.37g | Carbs: 85.00g.
Breakfast: 🥞 New Pancakes PRO Vaniglia, Lindt Cioccolato Fondente 90%, 🥞 New Pancakes PRO Vaniglia. Lunch: Altricereali Crispy Crackers con Ceci, Orogel Cubello Spinaci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Perugina Gran Blocco Fondente Extra 70%, Perugina Cacao Amaro, 🥞 New Pancakes PRO Vaniglia, Whole Earth Burro di Arachidi, Patatine Fritte, Mandorle, 🥞 New Pancakes PRO Vaniglia, Arance, Whole Earth Burro di Arachidi, 🥞 New Pancakes PRO Vaniglia, Lindt Cioccolato Fondente 90%, Novi Crema Novi 45% Nocciole, 🥞 New Pancakes PRO Vaniglia. more...
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steady weight
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