Weigh In record (no journal entry) for 01 February 2024
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1933 kcal
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Fat: 80.95g | Prot: 72.28g | Carbs: 231.14g.
Lunch: Kiwi, Maionese, Fagiolini Verdi Cotti (da Freschi), Cipolle Mature Cotte, Pane Integrale, Barilla Farfalle Integrali, Friggione. Dinner: Mela, Sfoglia di spinaci con prosciutto, Sfoglia di spinaci con tonno. more...
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Gaining 1.2 kg a Week
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Daniele 98's Weight History
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