Weigh In record (no journal entry) for 01 February 2024
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99.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2332 kcal
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Fat: 137.46g | Prot: 102.78g | Carbs: 169.90g.
Breakfast: Mila Latte Fieno , Vivibio Fiocchi di Avena Integrale . Lunch: Maille Senape Originale, Olio Extra Vergine di Oliva, Nonna Lina Petto di Pollo Panato, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Bianco, Auchan Hamburger Vitellone. Dinner: Olio Extra Vergine di Oliva, Invernizzi Stracchino , Pane Bianco. more...
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Losing 1.4 kg a Week
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Freddy_moonwalkwer67's Weight History
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