Weigh In record (no journal entry) for 01 February 2024
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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270 kcal
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Fat: 4.70g | Prot: 8.30g | Carbs: 48.80g.
Dinner: 全家 大飯糰韓式炙燒美乃雞. more...
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Losing 7.7 kg a Week
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judo5206's Weight History
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