Weigh In record (no journal entry) for 01 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2540 kcal
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Fat: 51.66g | Prot: 135.31g | Carbs: 378.68g.
Breakfast: White Rice, Rubicon Mango Juice. Lunch: Pepsi Pepsi, Rasgulla, Tesco Plain Naan, Chicken Tikka. Dinner: Pepsi Pepsi, KFC Fries (Regular), KFC Zinger Burger. more...
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Gaining 0.3 kg a Week
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altamash123's Weight History
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