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View Diet Calendar, 01 February 2024:
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1582 kcal
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Fat: 121.39g | Prot: 110.59g | Carbs: 9.35g.
Breakfast: Aviação Manteiga com Sal, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Bisteca de Porco Grelhada. Dinner: Frimesa Bisteca Suina, Abobrinha, Azeite de Oliva Extra-Virgem. Snacks/Other: Café blindado, Aviação Manteiga com Sal, Ovo. more...
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2444 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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RafaStutzM's Weight History
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