Weigh In record (no journal entry) for 31 January 2024
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64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1397 kcal
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Fat: 53.09g | Prot: 70.71g | Carbs: 124.99g.
Breakfast: Breden Master Marraqueta, Copacabana Café Molido, Quillayes Queso Chanco, Svelty Leche sin Lactosa Descremada en Polvo, Lider Palta Hass. Lunch: Mandarinas, Tomates, Copacabana Café Molido, Nestlé After Eight, Lechuga, Kraft Mayonesa Light, Pechuga de Pollo a la Plancha. Dinner: McDonald's Big Mac. Snacks/Other: Vino Sauvignon Blanc. more...
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Losing 3.2 kg a Week
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Felident's Weight History
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