Weigh In record (no journal entry) for 02 February 2024
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77.7 kg
Lost so far: 19.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1205 kcal
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Fat: 97.88g | Prot: 62.56g | Carbs: 20.96g.
Breakfast: Borges Масло Оливковое Рафинированное, Салат Айсберг, Огурец (с Кожурой), Свинина. Lunch: Салат Айсберг, Мираторг Рёбрышки Свиные Гриль. more...
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Losing 5.3 kg a Week
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Nevertity's Weight History
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