Weigh In record (no journal entry) for 26 January 2024
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1095 kcal
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Fat: 24.70g | Prot: 78.20g | Carbs: 136.45g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Esselunga Uova. Lunch: Barilla Pasta. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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