Weigh In record (no journal entry) for 24 January 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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3006 kcal
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Fat: 117.02g | Prot: 220.48g | Carbs: 274.32g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Esselunga Uova. Lunch: Certossa Gallette di Mais Bio, Amadori Gran Rosty Fesa di Tacchino. Dinner: Lindt Lindor, Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi), Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 0.1 kg a Week
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RobertoSaponara's Weight History
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