Weigh In record (no journal entry) for 02 February 2024
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1145 kcal
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Fat: 42.91g | Prot: 54.30g | Carbs: 135.24g.
Breakfast: Ближние Горки Ветчина Деликатесная, Hochland Сыр Плавленный Сливочный в Треугольниках, Арзамасский Хлеб Батон Муромский, Кофе с Молоком и Сахаром. Lunch: Шаурма. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Alina777$'s Weight History
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