Weigh In record (no journal entry) for 02 February 2024
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99 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1767 kcal
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Fat: 54.30g | Prot: 106.27g | Carbs: 205.77g.
Breakfast: Mila Latte Fieno , Fiorentini Bio Fiocchi di Avena . Lunch: Pane di Kamut, Philadelphia Philadelphia Light, Coop Prosciutto Crudo Stagionato, Auchan Hamburger Vitellone, Scotti Riso Integrale 10'. Dinner: Sugo di Pomodoro, Moscardini, Coop Filetti di Sgombro Grigliati al Naturale, Michetta. more...
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Losing 0.7 kg a Week
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Freddy_moonwalkwer67's Weight History
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