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claudivsanhuezv
Journal
02 Feb 24
claudivsanhuezv's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
66 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
472 kcal
Fat: 9.90g | Prot: 12.62g | Carbs: 66.13g.
Breakfast:
El Roble Queso Chanco, Hallulla, Coca-Cola Lata.
more...
1995 kcal
Exercise:
Weight Training (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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claudivsanhuezv's Weight History
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