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Voltei primeiro dia de volta a Atkins to esperançosa bjs a tds
View Diet Calendar, 02 November 2015:
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1048 kcal
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Fat: 52.75g | Prot: 79.68g | Carbs: 60.89g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Provolone, Cafezinho. Lunch: Peito de Frango, Sadia Mussarela, Coca-Cola Coca-Cola Zero (Lata). Dinner: Nestlé Chocolate Meio Amargo Classic, Lasanha com Carne. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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2361 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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viguardian's Weight History
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