Weigh In record (no journal entry) for 02 February 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1589 kcal
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Fat: 83.10g | Prot: 63.09g | Carbs: 145.05g.
Breakfast: Cucumber (Peeled) , PnP Chickpeas, Droewors, Lancewood Fat Free Smooth Cottage Cheese, Coffee with Milk and Sugar. Lunch: McDonald's Grilled Chicken Foldover. Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Spur Steak Ranches French Fries. more...
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Gaining 2.7 kg a Week
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cindyreyners's Weight History
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