luana.nevesdecastro's Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

72.9 kg Lost so far: 1.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

1143 kcal

Fat: 85.77g | Prot: 47.52g | Carbs: 51.30g. Breakfast: Sadia Mortadela Defumada. Lunch: Ovo Cozido, Mangas, Molho Vinagrete, Perdigão Linguiça Suína. Dinner: Pão Low Carb, Antepasto de Berinjela, Maçã. Snacks/Other: Nestlé Creme de Leite, Zona Cerealista Farinha de Amendoim . more...

2082 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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luana.nevesdecastro's Journal, 02 Feb 24

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luana.nevesdecastro's Weight History