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arschgesicht0815
Journal
02 Feb 24
arschgesicht0815's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
108.7 kg
Lost so far:
34.6 kg
.
Still to go:
18.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2024:
1172 kcal
Fat: 85.89g | Prot: 36.79g | Carbs: 63.20g.
Breakfast:
Metzgerfrisch Leberkäse, Homann Kartoffelsalat nach Hausmacher Art Essig & Öl.
Lunch:
Banane.
more...
3162 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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arschgesicht0815's Weight History
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