Weigh In record (no journal entry) for 02 February 2024
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150 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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776 kcal
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Fat: 34.07g | Prot: 53.08g | Carbs: 68.16g.
Lunch: Feijão Carioca Cozido, Legumes Refogados, Contra-filé. Snacks/Other: Joelho. more...
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Losing 3.1 kg a Week
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isnardcosta's Weight History
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