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200g, bin zufrieden
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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500 kcal
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Fat: 10.70g | Prot: 10.54g | Carbs: 94.23g.
Breakfast: Jacobs Typ Caramel 3 in 1, Kaffee mit Milch und Zucker. Lunch: Banane. Dinner: Walnussbrötchen. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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