Weigh In record (no journal entry) for 03 February 2024
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1299 kcal
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Fat: 18.15g | Prot: 51.95g | Carbs: 227.73g.
Breakfast: Rigoni di Asiago Natù Frutti di Bosco, Prozis Burro di Arachidi, Conad Pane di Segale. Lunch: Sushi. Dinner: Pam Panorama Corn Flakes Bio, Prozis Burro di Arachidi, Chiquita Banana, Esselunga Mirtilli, Conad Yogurt Greco Autentico. more...
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Losing 4.2 kg a Week
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MirkMari's Weight History
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