Weigh In record (no journal entry) for 03 February 2024
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1998 kcal
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Fat: 64.85g | Prot: 97.22g | Carbs: 282.81g.
Breakfast: Tomaten, Em-Eukal Wildkirsche, Lätta Margarine, Kaufland Bio Haferdrink 0% Zucker, Kartoffeln, Edeka Weizenmehl Type 405, Blumenkohl. Lunch: Aldi Roggenbrötchen, Lidl Kürbiskernbrötchen, Avocado, Nektarinen. Dinner: Barebells Salty Peanut Vegan , DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp, DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Losing 0.1 kg a Week
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Rändchen's Weight History
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