Weigh In record (no journal entry) for 03 February 2024
|
66.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1637 kcal
|
Fat: 102.12g | Prot: 89.70g | Carbs: 93.81g.
Lunch: ПП тирамису, Кофе с Молоком, Помидоры, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Dinner: ПП ТИРАМИСУ2, Кофе с Молоком, Морковь по-Корейски, Холодец. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balagur73's Weight History
|