Weigh In record (no journal entry) for 28 January 2024
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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686 kcal
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Fat: 32.80g | Prot: 62.87g | Carbs: 30.62g.
Breakfast: Американо, Сахар, Яйцо Куриное, Russian Caviar Икра Черная, Хохланд Творожный Сыр, Хлебнаш Хлеб для Сэндвичей. Lunch: Белоручка Квашенная Капуста с Морковью, Куриная Грудка Отварная, Astoria Бургер Соус. more...
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Losing 3.5 kg a Week
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tatiana_joy_'s Weight History
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