Weigh In record (no journal entry) for 03 February 2024
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98.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1832 kcal
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Fat: 67.92g | Prot: 55.15g | Carbs: 210.15g.
Breakfast: Wonnemeyer Pikanter Fleischsalat, Honig, Vegan Leben Veganer Brotaufstrich Rote Bete & Meerrettich, Westcliff Kamillentee, Kaffee mit Milch, Aldi Kochschinken, Aldi Pere Michel , Goldähren Vital und Fit . Lunch: Sontner Alpighurt Erdbeere, Heidelbeeren. Dinner: Bürger Fleischtaschen Gerollt, Rührei (Ganz, Gekocht), K-Classic Hirtenkäse aus Kuhmilch , Frosta Gemüsepfanne, Cucina Nobile Gnocchi. Snacks/Other: Snack Day Pretzel Bites Honey Mustard & Onion Style, Augustiner Helles Bier, REWE Bio Maiswaffeln, Rothaus Tannenzäpfle. more...
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Losing 1.1 kg a Week
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Alex@myaccount's Weight History
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