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джоджофаг[176]
Journal
03 Feb 24
джоджофаг[176]'s Journal, 03 Feb 24
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Weigh In record (no journal entry) for 03 February 2024
58.1 kg
Lost so far:
1.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
1584 kcal
Fat: 99.64g | Prot: 54.10g | Carbs: 114.92g.
Breakfast:
Британские Пекарни Круассан с Ветчиной и Сыром .
Lunch:
Котлета Куриная, Hortex Гавайская Смесь с Рисом.
Dinner:
Братья Караваевы Паста Карбонара, Братья Караваевы Греческий Салат.
more...
733 kcal
Exercise:
Ballet - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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джоджофаг[176]'s Weight History
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