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Neuanfang 😎es wird klappen !!
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79.7 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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606 kcal
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Fat: 27.31g | Prot: 11.15g | Carbs: 81.29g.
Breakfast: Milfina Butter, Erdbeermarmelade, TiP Kondensmilch 4%, Roggenbrot. Lunch: Ja! Schmand, Olivenöl, Ofenkartoffel (Schale gegessen). more...
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Gaining 3.2 kg a Week
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