Weigh In record (no journal entry) for 03 February 2024
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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601 kcal
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Fat: 19.88g | Prot: 29.82g | Carbs: 71.12g.
Breakfast: Café Brasileiro Café com Açúcar, Bauducco Cream Cracker Integral. Lunch: Abobrinha Refogada, Carne de Porco do Lombo (Filé), Camil Arroz Branco Cozido. more...
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Losing 0.6 kg a Week
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mariliacristina792's Weight History
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