Weigh In record (no journal entry) for 03 February 2024
|
88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1384 kcal
|
Fat: 29.34g | Prot: 100.90g | Carbs: 221.12g.
Breakfast: Кофе. Lunch: Чебурек, Мандарины. Dinner: Хек Запеченный, Винегрет без Масла. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка, Кофе Хауз Чай Облепиховый, Нескафе Кофе с Молоком без Сахара . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emineernest's Weight History
|