Weigh In record (no journal entry) for 04 February 2024
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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481 kcal
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Fat: 23.00g | Prot: 3.80g | Carbs: 63.00g.
Lunch: Milka Caramel. more...
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Losing 3.5 kg a Week
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