Weigh In record (no journal entry) for 04 February 2024
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113.6 kg
Lost so far: 0.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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168 kcal
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Fat: 1.56g | Prot: 4.20g | Carbs: 39.08g.
Breakfast: Gurke (mit Schale), Kaffee, Vollkornbrot, Zitrone, Senf, Honig. more...
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Gaining 0.2 kg a Week
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Der von der Küste's Weight History
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