Weigh In record (no journal entry) for 04 February 2024
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160 kg
Lost so far: 12 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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259 kcal
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Fat: 12.08g | Prot: 20.04g | Carbs: 17.38g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Protein Tozu, Pınar Protein Kakaolu Süt. more...
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Losing 4.2 kg a Week
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aylin1985.'s Weight History
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