Weigh In record (no journal entry) for 04 February 2024
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68.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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786 kcal
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Fat: 28.06g | Prot: 22.28g | Carbs: 112.80g.
Breakfast: Café, Soprole Mantequilla con Sal, Pan Amasado. Lunch: Tomates, Pastel de Choclo. Dinner: Pan Amasado. Snacks/Other: Plátano. more...
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Losing 8.4 kg a Week
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Caminomass19's Weight History
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