Weigh In record (no journal entry) for 04 February 2024
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82.0 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1119 kcal
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Fat: 34.19g | Prot: 108.71g | Carbs: 78.41g.
Breakfast: Mission Carb Balance Flour Tortilla, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Great Value Egg Makers, Garlic Powder, Black Pepper. Dinner: Hidden Valley Light Ranch Salad Dressing, Great Value Egg Makers, Garlic Powder, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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steady weight
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FireWarrior316's Weight History
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