Weigh In record (no journal entry) for 03 February 2024
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1105 kcal
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Fat: 45.35g | Prot: 47.98g | Carbs: 123.36g.
Breakfast: Café. Lunch: Tables du Monde Nems au Porc, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). Dinner: Pouce Blanc de Poulet, Kimchi, Sauce de Soja, Huile de Sésame, Bouillon de Boeuf, Coca-Cola Coca-Cola Zéro , Riz Blanc (à Grain Court, Cuit), Poulet (Pané et Frit). Snacks/Other: Picard Smoothie Fruits Rouges. more...
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Gaining 1.1 kg a Week
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Suskript's Weight History
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