Weigh In record (no journal entry) for 04 February 2024
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2774 kcal
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Fat: 99.67g | Prot: 99.66g | Carbs: 359.12g.
Breakfast: Alpen Gold Молочный Шоколад, Обережье Творог 9%, Dolce Albero Крем-Мед. Dinner: Адмирал Сайка, ВкусВилл Булочка Сдобная с Маком, Агро-Альянс Фасоль Темно-Красная. more...
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Gaining 0.8 kg a Week
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