Weigh In record (no journal entry) for 01 August 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 24.96g | Prot: 27.68g | Carbs: 58.31g.
Breakfast: Hindi Jambon, Mis Üçgen Peynir, Ekmecik Çok Tahıllı Ekmek. Lunch: Sezar Salata, Tavuk Çorbası. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|